Course description

Independence and wellbeing are closely connected aspects of a person’s overall quality of life. Independence refers to the ability to make choices, manage daily activities, and live life with minimal reliance on others. Wellbeing includes physical, emotional, and social health, contributing to a sense of satisfaction and purpose. Supporting independence helps individuals build confidence, self-esteem, and resilience, which in turn enhances their wellbeing. Together, they empower people to live fulfilling and meaningful lives.

What will i learn?

Requirements

My Education Point

Free

Lectures

27

Quizzes

1

Skill level

Beginner

Expiry period

Lifetime

Certificate

Yes